Charley Horses
Charley Horses have much more to them than we think. We've all encountered a time when someone gave us a dead leg or chopper these are a few other words/nicknames for Charley Horses. A Charley Horse is a familiar term for a great pain a human gets in mainly their quadricep muscles in their thighs. Especially in the United States, we play with this form of pain by giving CHarley Horses to eathother and thinking of it as an innocent joke. But the repercussions of this may vary and become very dangerous.
What is a Charley Horse?
Charley Horses come with a painful contusion that usually can result in muscular hematoma. They also can cause cramps in the leg and foot. Excessive exersize can also result in these cramps. The name itself is derived from athletes getting kneed by their opponent like if they are getting kicked by a horse. Many reasons why Charley Horses occur is low potassium, hormonal imbalance, and dehydration. If bad enough, the Charley Horse can put the person in a long term disability but luckily the treatment and instant cure for Charley Horses is simple.
Treatment
The tightness and contractions of a Charley Horse may result in great pain but can thankfully be treated easily. The first thing you should do while experiencing a Charley Horse is to keep the portion in a fully bent matter. This will prevent the muscle from going into a spasm. Icing also helps with treating a Charley Horse. There are many ways of prevention and one is stretching your muscles before doing anything athletic or anything that can strain your muscles.
